How Sticking to a Meal Plan Can Help You Save Money and Be Kinder to the Environment

Do you normally follow a meal plan in your daily life? A meal plan is a simple guide for what you intend to eat throughout the week. You’ll have a specific plan for each day of the week, so you’re not wondering what to do about dinner every night. Plus, it provides an easier way to grocery shop since you’ll know exactly what you need to buy for each meal.

Best of all, a meal plan can also help you save money and be kinder to the environment. Here’s how:

• You can use what is on sale at the supermarket as the basis of your meal plan, which can lead to significant savings.
• You’ll waste less food, as you can plan leftovers right into your meal plan, which can ensure that you eat everything you purchase and aren’t throwing away food that can be eaten.
• You won’t be tempted to eat out when you know exactly what you are going to cook and won’t be spending valuable time hunting around your pantry or fridge for something to eat.
• You’ll be able to use all the ingredients in your cupboards, making sure to consume them before they go bad, lessening waste.

Once you make your meal plan, you can then create your grocery shopping list from it, making sure to check your fridge and pantry for any items you may already have on hand. Then, you’ll have a list to work from when you grocery shop and won’t be tempted to impulse buy during your trip.

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