Conquering a Cold in Your Rental Apartment in Gainesville, Florida
Nobody enjoys being sick, but with the daily stresses of life, a sick day is almost inevitable. There remains no cure for the common cold, but by heeding the following steps, you may speed up your recovery and get back on your feet:
- Drink plenty of fluids. A cold liquid like water will keep you hydrated, and it may help keep your fever down. Fruit juices like orange juice also can be very helpful, as they contain beneficial vitamins like Vitamin C, which can help boost your immune system. Warm liquids like herbal tea and chicken soup broth may also help alleviate cold symptoms by breaking up chest congestion and soothing a sore throat.
- Get lots of rest. A cold never comes at a convenient time, but this doesn’t mean you should ignore your symptoms and get on with life. Getting extra rest may allow your body to recover more quickly, so taking a day or two to rest may be beneficial in the long run.
- Wash your hands. This is important to help stop the spread of your cold to others, and it also can help prevent you from becoming ill with another virus in addition to the cold you already have. It is especially important to remember to wash your hands after you blow your nose.
- Eat healthy. You should do this anyway, but you especially need to watch what you eat when you’re under the weather. This is no time to scarf down a greasy burger and fries. You should focus on eating fresh fruits, vegetables and whole grains, which also will help boost your immune system.
Following these instructions may help you shake your cold quickly in your rental apartment in Gainesville, Florida. As always, you should visit your doctor if you’re feeling under the weather.
Even if you’re feeling sick, the units offered by Bellamay Grand will provide a luxurious and relaxing environment for you to recover in. For more information about renting an apartment at Bellamay Grand, please call our office today.
