Making Green Smoothies at Your Apartment for Rent in Gainesville, FL

A green smoothie is a type of health shake that is made by blending raw green leafy vegetables (such as spinach or kale) with fruit, a liquid, and a form of protein. The recipe below includes more fruit than vegetable, making it a tasty treat that’s also highly nutritious.

To make a green smoothie at your apartment for rent in Gainesville, Florida, choose from among the following ingredients:

    • Liquid – almond milk, soy milk, coconut milk, rice milk, or water (1.5 cups)
    • Greens – kale, spinach, collard greens, beet greens, or Swiss chard (one big handful)
    • Fruit – banana, apple, melon, strawberries, blackberries, blueberries, raspberries, mango, pear, peach (1 to2 cups, fresh or frozen)
    • Protein – protein powder, chia seeds, ground flaxseed, coconut oil, or peanut butter (1 tablespoon)

Add all ingredients into your blender and then blend until smooth. Pour the smoothie into a glass and enjoy! It may be unusual at first to drink a startlingly bright green glass of juice, but green smoothies are surprisingly delicious and sweet. Enjoy this type of smoothie for breakfast or as a snack in the middle of the day to increase your energy levels.

At Bellamay Grand Apartment Homes, each unit in our community is coordinated with professionally designed color schemes in beige, taupe, or gray. The walls and trim, wood cabinetry, ceramic tile floors and backsplash, fixtures and hardware, vertical and mini blinds, ceiling fans, carpeting, and more are all color-coordinated to create a unique, customized look for your new home. If you are not a resident of our community, but would like to learn more, contact us today or stop by our leasing office to take a personal tour.

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