Practicing Yoga in a Rental Apartment in Gainesville, Florida

Many people think yoga is just a recent fad that will fade with the passage of time. However, yoga has been used to connect the mind, body, and spirit for centuries and the popularity has endured. There are many reasons why people choose to do yoga, some practicing the ancient craft several times a week. Why has yoga become so popular?

Through controlled breathing and meditation, practicing yoga actually boasts many health benefits, including:

Lower blood pressure – continued yoga practice allows for better circulation and oxygenation throughout the body
Better respiratory rate – controlled breathing exercises ensures that your lungs are working efficiently
Balanced metabolism – practicing yoga can help balance your metabolism which will allow you to maintain a healthy weight and control hunger
Stronger immune system – yoga helps massage internal organs so they function more efficiently, improving their ability to fight off infection and disease
Stronger pulse rate – with yoga, your heart will be able to pump more blood with fewer beats

For those looking for a rental apartment in Gainesville, Florida with enough room to practice yoga in, why not consider the spacious luxury units in Bellamay Grand? We have four spacious floor plans to choose from. For more information, please call our office today or stop by for a tour.

“The scenery and space is amazing. The apartment leasing staff and maintenance staff are wonderful. I love that its a gated community and all though it's family and student oriented it's still extremely quiet.”

“This is a quiet gated community with nice apartments located in a great area.”

“We just moved in about a month ago. We had maintenance in so many times trying to get things set up for my disabled son - but they never complained. The grounds are beautiful. The people in the office are always polite and helpful. Very happy here.”